FaceMyo Guide

Clear, simple writing on the jaw, facial muscles, breathing and myofunctional therapy. This information does not replace a specialist consultation.

Teeth grinding

Teeth grinding (bruxism)

To reduce bruxism and the damage it causes, its causes need to be identified and addressed. As soon as you notice the first signs …

Jaw

Masticatory muscle tension

The masticatory muscles (musculi masticatorii) are attached to bone at both ends. They are paired, originate from different parts …

Breathing

The harm of mouth breathing

Have you noticed how you or your child breathe during the day or at night? Through the nose or through the mouth?…

Myofunctional therapy

Myofunctional therapy

Myofunctional therapy is a non-invasive treatment method involving strengthening exercises for the muscles of the face, mouth and …

Facial beauty

Facial massage

Facial massage is a natural method that helps preserve and maintain a youthful, healthy face.…

Facial muscles

Facial muscles

The Mechanism of Ageing…

Facial beauty

Aesthetic facial taping

It's a facelift without needles, threads or injections!…

Facial muscles

Posture and facial beauty

International research shows that people spend between 7 and 15 hours a day sitting, which has a markedly negative effect on our h…

Facial beauty

The anatomy of facial ageing

Ageing. What is it?…

Facial beauty

Facial reflexology

Reflexology is a deeply relaxing therapy in which pressure is applied to various biologically active points. It is based on the pr…

Facial beauty

Electrical muscle stimulation for the face

Electrical stimulation is one of the most popular and highly effective methods of facial rejuvenation. It allows an intensive and …

Facial beauty

Rose quartz Gua Sha stone

Rose quartz is a powerful stone of unexpressed positive feelings, talents and self-expression. It fills life with inner calm, wisd…

Facial beauty

Copper roller

The copper roller is designed for facial massage and is used during treatments at our studio. It can also become part of your morn…

Facial beauty

The benefits of water for the body

Water is one of the most important elements of our body (second only to oxygen). Our body is 70% fluid, and the blood and brain as…